A hot stone manicure is more of a spa treatment than it is a manicure. So if you are looking for a way to unwind and destress, this might be the best option for you.
The heat from the stones will not only warm up your hands, but also relax your mind and relieve any tension in your muscles. So if you want to feel like you are at the spa without actually leaving home, then this is an excellent choice for you. A hot stone massage can be done on both hands in one session or on one hand at a time in two sessions. Here are some of the many benefits of getting a hot stone manicure today!
Table of Contents
What is a hot stone manicure?
A hot stone manicure is a nail service that utilizes heated stones to massage the hands and give the nails a beautiful finish. The technique originated from Asian cultures where it was believed that a healing stone in a woman’s hand would increase fertility.
Today, this type of manicure is offered at many nail salons in America.
How does a hot stone massage work?
A hot stone massage is best done on a towel on the floor. The person receiving the treatment should lie face down on the towel, with their arms at their sides. For part one of the treatment, the therapist uses two stones to massage both hands at once.
Part two can be done in two sessions or as part one for each hand. The therapist will only use one stone per hand and they will go over it step by step with you so you know exactly what is happening.
The stones are usually heated beforehand in water and then placed at the back of your body where it’s hard to reach. They are run up and down your arm in a soothing motion, often in circular motions around joints like elbows and wrists. This helps loosen up tight muscles in your arm and relieve tension in your hands.
The stones are also used around other areas like shoulders, neck, back, hips, buttocks, legs or feet. You won’t feel any pain or discomfort during this process because it is mostly relaxing!
The benefits of a hot stone massage
Massage therapy is a popular way of relieving tension and stress. It can help you relax, relieve muscle strain, and improve blood circulation. And with a hot stone massage, it’s even more effective!
A hot stone massage provides many benefits, such as:
- Relaxation: The heat will make you feel relaxed and comfortable.
- Tension relief: Using the heated stones will help your muscles release their tension and also stimulate your circulation.
- Increased flexibility: When you use the heated stones on your hands, they will help increase the range of motion in your fingers.
- Less pain: The heat from the stones helps reduce any sensations of pain by blocking out any pain signals that may be coming from your nerves.
- Healthier skin: Using these heated stones can help soften the skin on your hands by increasing collagen production and reducing dryness and irritation.
Conclusion
A hot stone manicure is a perfect way to pamper yourself. The stones are heated to an optimal temperature, and then they are applied to your hands and cuticles. The heat of the stones deeply penetrates the skin, releasing tension and melting away any stress or tension that’s been stored. The hot stones massage away any toxins, leaving your hands feeling refreshed and rejuvenated!
Source: Sparkles Nail Bar and Spa
